How to prevent tooth enamel loss or damage

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Did you know that tooth enamel is the strongest substance in your body? Tooth enamel protects the teeth from normal wear and tear as a result of continuous daily use, exposure to varying temperatures and various chemicals. Although this material is very durable, it is susceptible to damage, and since it does not contain living cells, the body is unable to repair them when damaged. It's good to know that there are plenty of things you can do to prevent enamel damage and damage, to keep your teeth strong and healthy.

What are the causes of tooth enamel damage?
The biggest enemy of tooth enamel is the acids from sugar and starches as well as fruit juices. Other causes relate to dry mouth, heartburn, other intestinal problems or the side effects of certain medications. Tooth enamel can also be damaged or destroyed for genetic reasons, or intuitively based on excessive use of the toothbrush or the phenomenon of clenching on the teeth.

What are the symptoms?
Symptoms depend on the extent of damage to the tooth enamel, including the following:

Allergy to some types of foods, such as sweets, hot and cold drinks
Clear teeth, especially at the edges
Cracks and fractures in the teeth, which become sharp and rough
Tooth discoloration: When the material of the inner layer of the tooth becomes exposed
Tooth deviation: pitting on the surface of the teeth
How can I prevent tooth enamel loss or damage?
There are a lot of practical ways in which you can prevent tooth enamel from damage and damage:

Reduce your intake of acidic foods and drinks: This includes soft drinks, fruit juices, citrus fruits, and vinegar. After eating these types, drink plenty of water.
Drink acidic drinks with a straw. In this way, the fluid reaches the back of the mouth without passing over the teeth.
Pay attention to snacking: The sugary and starchy snacks we eat between meals are a source of food for bacteria in the mouth, which in turn produce acids. Make yourself healthier, or brush your teeth after snacking (but wait at least half an hour before doing so).
Use a fluoride toothpaste: start brushing your teeth with Signal toothpaste. Signal toothpaste contains particles that contribute to a more effective cleaning and the particles can reach hard-to-reach areas of the mouth. Signal is 3 times stronger than regular fluoride toothpastes.
Use a toothpaste containing active hydrogen amines (hydroxyapatite): In addition to fluoride, make sure that you have active hydrogen amines in your toothpaste, as it is an active substance from the calcium salts in the teeth. When combined with fluoride, it restores salts to tooth enamel.
Do not overdo the cleaning process: Excessive use of the brush leads to damage to the tooth enamel and the occurrence of the phenomenon of sensitive teeth, so avoid frequent brushing and brushing rough.
Tooth enamel is the strongest substance in the body. But it is also vulnerable to damage. Follow a good oral care routine twice daily to reduce acid wear. With a little care, you can also have a beautiful, healthy smile for years to come.

May 2022 21

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How to prevent tooth enamel loss or damage

How to prevent tooth enamel loss or damage